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Get it in yer, son...
The only time I read the labels on food is a) to see what it is I'm buying (I find this helps) and b) to very occasionally to see what the ingredients are. I have little or no regard for the fat/ salt/ sugar/ crap content. Chances are, the higher the crap content, the better it tastes.  I do eat a lot of fruit and veg, exercise...but that's nothing to do with you!

Enjoy your food and live a little...
(footnote: the version of this cartoon (can you call it that?) on the website is the one I had in my head. This version is the fully-loaded, fleshed-out, I'll go large on that, family deluxe size meal deal version.)
 
 
 
          
      
 
  
 
 
 
  
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