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Get it in yer, son...
The only time I read the labels on food is a) to see what it is I'm buying (I find this helps) and b) to very occasionally to see what the ingredients are. I have little or no regard for the fat/ salt/ sugar/ crap content. Chances are, the higher the crap content, the better it tastes. I do eat a lot of fruit and veg, exercise...but that's nothing to do with you!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKecXHA6y4Xwq59bG0prAXsPs28gO2EoQE2Oogh0WQuCuQ7ODcB2J0hdGficycxDIlDxoR3Vys0mY9KyyWn5yJJr3ftNq2Kf9X0U7wh-BG0lBYQVZNVefGk5IECpujX7KfSsxbPw/s400/seeing_red_c_main.jpg)
Enjoy your food and live a little...
(footnote: the version of this cartoon (can you call it that?) on the website is the one I had in my head. This version is the fully-loaded, fleshed-out, I'll go large on that, family deluxe size meal deal version.)
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